BadmintonLabs

Learn badminton.

Curated tutorials from coaches and pro players. Pick a skill level or jump to a specific topic.

Forehand clear — full swing breakdown
Badminton Insight · 8–12 min

Step-by-step on the deep overhead clear — body rotation, racquet path, contact point.

Beginner Clear
Overhead drop shot basics
Badminton Famly · 6–10 min

Soft, controlled drops from the rear court. Disguising it as a clear is the whole point — slow racquet head until the last moment.

Beginner Drop
How to wrap an overgrip
Various · 3–6 min

Multiple coaches show overgrip technique — angle, tension, finishing tape. Worth doing yourself rather than paying a shop.

Beginner Equipment
Footwork fundamentals — the six-corner court
Badminton Famly · 10–15 min

How to split-step, recover to base, and move to all six corners. The single biggest skill jump for beginners.

Beginner Footwork
Forehand & backhand grip basics
Badminton Insight · 5–10 min

Greg & Jenny Bingham walk through holding the racquet for forehand and backhand strokes — the foundation every other shot depends on.

Beginner Grip
Net shots — the four basics
Badminton Insight · 8–12 min

Net push, net kill, net lift, and the tight tumble — how each shot lives or dies on shuttle height at contact.

Beginner Net
Singles court coverage — base position
Badminton Famly · 8–12 min

Where to recover after every shot in singles, and why centre-court isn't always 'base' — it shifts based on where you sent the shuttle.

Beginner Singles
Standing smash — beginner mechanics
Badminton Insight · 8–12 min

Build smash power without injury — start standing, dial in contact and trunk rotation before adding jumps.

Beginner Smash